Connect 5

Dates:        16th September 2016, 26th September 2016, 4th October 2016 ( 3.5 day course)




Learning Objectives:

  • To understand the range of mental health and wellbeing issues through specific research.
  • To be aware of qualities and attitudes needed for working with mental health and wellbeing.
  • To improve your skills and confidence to talk with people about their mental health and wellbeing.
  • To appreciate the value of self-help and understand the resources available to people for this.
  • To use the ‘five areas’ model in conversations about mental health and wellbeing.
  • To apply the ‘five areas’ model to understand your own and others’ experience of distress.
  • To use a number of methods to help people unravel their distressing feelings and experiences.
  • To practice skills needed to start, follow and end a conversation about mental health and wellbeing.
  • To make the connection to the promotion and use of self-help resources.

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