Connect 5

Dates: TBC for 2018

Duration

Times

Venue

Learning Objectives:

To understand the range of mental health and wellbeing issues through specific research.
To be aware of qualities and attitudes needed for working with mental health and wellbeing.
To improve your skills and confidence to talk with people about their mental health and wellbeing.
To appreciate the value of self-help and understand the resources available to people for this.
To use the ‘five areas’ model in conversations about mental health and wellbeing.
To apply the ‘five areas’ model to understand your own and others’ experience of distress.
To use a number of methods to help people unravel their distressing feelings and experiences.
To practice skills needed to start, follow and end a conversation about mental health and wellbeing.
To make the connection to the promotion and use of self-help resources.